How to Use Sesame Oil for Glowing Skin

Sesame Plants

Sesame oil is very helpful in keeping skin young, beautiful, and healthy. The oil widely known for treating skin issues such as pigmentation, age spots, signs of aging, acne, and repair damaged skin cells. Regular application of sesame oil will add a beautiful glow to skin.

Why Use Sesame Oil?

Sesame oil is rich in vitamin E. It is very helpful in protecting skin cells from the damage caused by environmental factors including pollutants, harmful UV rays, toxins etc.

Sesame oil is also known to be loaded with several phenolic compounds that impart powerful antioxidant and anti-inflammatory properties. These compounds include the following the listed below:

  • Sesamin
  • Tocopherol
  • Pinoresinol
  • Sesamol
  • Sesamolin
  • Sesaminol

Sesame oil is also rich in the following essential fatty acids which act as effective moisturizer for anti-aging effect. It will keep your skin supple, soft, young, and hydrated.

  • Oleic acid
  • Palmitic acid
  • Stearic acid
  • Linoleic acid

Adding sesame oil to your beauty regime will help you to achieve skin of your dreams. Get ready to gather loads of compliments for your skin in no time!

Wood pressed sesame oil acts as an antioxidant, antimicrobial, and anti-inflammatory agent for skin. This oil is known for being rated as moderately low on the comedogenic scale. This means it will not clog pores.

Here are some ways you can use sesame oil to your regular beauty regime:

As Night Cream

Sesame seed oil is an excellent an anti-aging agent. It helps in reducing signs of aging such as age spots, fine lines and wrinkles. All you need to do is replace your night cream with a few drops of sesame oil. Make sure you cleanse your face well and massage the oil into damp skin. Massage the oil with light hand strokes in a circular motion. It will help with health blood circulation. The oil works as you sleep at night. You will wake up with plump renewed skin in the morning.


Oil cleansing is a great way to have beautiful glowing skin. You need to apply around 2 teaspoons of sesame oil to face 15 minutes prior to washing it. The practice will cleanse your skin off its impurities and adds a beautiful glow.


Did you know sesame oil is a great exfoliator? It can help remove dead skin cells off skin. As one ages, the skin renewal procedure becomes slow. This accumulates dead skin cells on skin making it dull and dry. You can prepare your own natural exfoliator at home using sesame oil. Mix about 2 teaspoons of oatmeal and 3 tablespoons of sesame oil. Allow the mixture to activate for a few seconds. Apply this mixture to clean face. Wait for a few seconds and massage into your skin using gentle strokes.

This oil removes impurities on the outer layer of skin while oatmeal helps dusts off dead skin and scars on face. Using this scrub at least once a week will help you get renewed glowing skin.

Complexion Enhancer

Sesame oil is used traditionally since ages for improving skin tone. In olden days, women used to apply the combination of sesame oil and turmeric. Turmeric is known for proven skin brightening effects and innate antiseptic properties. When combined with benefits of sesame oil for giving bright and healthy complexion will help you to achieve skin of your dreams. This contributes to a clear and healthy complexion.

Simply add 2 tablespoons of sesame oil and 5 tablespoons of turmeric powder. Mix well and apply on face. Allow the paste to dry and rinse your face with water. You can follow this process twice a week to achieve desired results.

Caution: Do a patch test to see if you are allergic to turmeric before applying it on the entire face.

Heal Sun Damage

Sesame oil acts as a natural antioxidant. It helps in neutralizing the harmful oxidizing effects of UV sun rays and free radicals. Applying sesame oil after exposing skin to sun will help treat sunburns. This will help keep the tan away. You will have glowing skin in no time!

Anti-Acne Effect

Also known as ‘til oil’, sesame oil is known for its excellent antibacterial properties. It helps in getting rid of whiteheads, acne, pimple, and blackheads.

Detoxification of Skin

Regular exposure of skin to pollution will impact skin negatively. Skin can accumulate dirt and toxins daily which can make it dull, dark and dehydrated. Simply heat some sesame oil and apply on the skin. Allow the oil to sit on skin for about 15 minutes. Wash it off to detoxify skin completely. It is also kill germs.

Good for Pigmentation

Sesame oil is very helpful in preventing discoloration of skin or pigmentation. Deficiency of melanin may result in discoloration and pigmentation of the skin. Sesame oil can reduce effects of oxidation of tyrosine amino acid that causes increased production of melanin.

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