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Oolong Tea: Origin, Processing and Health Benefits 

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Oolong tea leaves for a healthy body 

Oolong tea is a specific type of tea and does not fall into the category of black tea or green tea. However its characteristics may side with more green tea or more black tea depending upon its processing. This is among the healthiest tea all around the globe and has a high market requirement.

To ensure the freshness of oolong tea storing it properly is important, it is always good to buy tea from a well known company. If you are aware of the processing and packaging of the tea type, you can make your purchase likewise.  You can buy Indian teas online with tips to prolong the life of tea and take a step towards a healthier future.

The origin of oolong tea 

China and Taiwan are the countries with the origin place of Oolong tea. It is extremely popular and among the most favourite option for a healthy beverage. The appearance, shape and flavor of Oolong tea can vary a lot. And all this can be reason of the way how processing of oolong tea takes place. 

The best and most famous Oolong tea come from high mountain regions of China. The tea leaves grows in rocky terrain and in cool weather, Similarly, these tea leaves have a unique and rich flavor.

Besides having the roots from China and Taiwan, oolong tea has now a strong customer base all across the world. Japan, Sri Lanka, India, New Zealand and Thailand are some few of the countries producing Oolong teas for the global market.

How is oolong tea different from traditional black tea and green tea? 

To make black tea, you have the oxidise the tea leaves completely during processing, giving them dark color and rich malty aroma. However green tea has the minimum oxidation which helps to maintain the original green leaf color with fresh picked flavor. To make oolong tea. the processing of leaves is the most important process. When the leaves have partial oxidation, we get oolong tea.  Oxidation of Oolong tea also depends on production style of tea manufacturer and varies in between 8% to 80%, which results in different flavor profile.

The processing of oolong tea leaves 

Oolong tea leaves of Taiwan are traditionally less oxidized. The tea leaves are 10% to 40% oxidized and are greener in color and lighter in flavor in compare to Oolong tea. The styles of Oolong tea produced across the country differ just as much as the styles of wine that come out of France. Generally, Oolongs are grown in remote mist-covered mountains, while others thrive in bamboo-forested foothills. For flowery herbaceous flavor leaves are plucked in the season of spring. Similarly, for woodsy flavor leaves, you have to pluck the leaves in winter season. 

 Shape of the leaves in Oolong teas are typically rolled, twisted or curled into tight balls or thin strands. These techniques are unique to tea masters, the final flavor and aroma of tea can be alter greatly depending upon the rolling method adopted by the tea master. There are various factors that can determine caffeine levels of any beverage brewed from a caffeinated plant, such as variety of the plant, processing of plant and the method of brewing. Typically, the caffeine content in an Oolong tea generally falls in between black tea and green tea.

Health benefits of oolong tea 

  • Oolong tea leaves are great for your heart and helps to regulate blood pressure. If you include oolong tea in your routine, you can see the good changes in your physical self. 
  • The consumption of oolong tea can also aid in weight loss. This is one good replacement to the traditional tea type. The no sugar levels in the tea make it great for your health.
  • Oolong that is lightly oxidized has lower caffeine levels (similar to a green tea). The highly oxidized Oolong may have higher caffeine levels (similar to black tea). However, this can differ depending on how the tea plant was cultivated. The processing of oolong tea plays a major role too.  It is advisable to ask your tea provider about caffeine levels specific to the tea. If you are purchasing tea online, make sure to get information on the ingredients. 

Above all, oolong tea is a great option as a healthy beverage and you can start including it in your routine.  If you want to buy oolong tea online, get it with great offers and deals and ensure your well being.

Read Also: A New Study Suggests That You Can Learn While You Sleep

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