Currently, the country is monitoring the outbreak of influenza. H3N2 is a new virus known to cause more severe illnesses in young and older adults. Low vaccination rates combined with heavy air pollution worsen the effects of the flu. Typically, influenza is an acute respiratory infection caused by influenza viruses circulating in different parts of the world.Â
 India generally experiences two peak seasons of seasonal influenza, one between November and February and the other during the monsoon season from June to September. H3N2 is something that circulates every flu season. After two historically quiet flu seasons, the flu appears to have returned to its pre-pandemic activity. This is late in the season, but it is still in the season in India in the northern hemisphere.
Things To Know About H3N2
Two flu viruses, influenza, and influenza B cause seasonal outbreaks in people. Currently circulating the subtypes of H1N1 and H3N2 and influenza B. H3N2 has been the dominant strain circulating for the past few months. Most people also get admitted to the best hospital in India for this virus. Experts say that H3N2 often causes more severe ailments in adults aged 65 and older.
Some of the most common symptoms of influenza include congestion, cough, sore throat, headache, fever, chills, body aches, and fatigue. Influenza A can be treated with supportive care in addition to antivirals like Zanamivir.
Factors That Make Certain Flu Seasons Even More Severe
- Flu seasons that H3N2 drives can include severe cases of hospitalization and death. It is especially when maxing coverage is shallow. All your vaccines could be a better match to the circulating strain.Â
- Influenza viruses are constantly evolving constantly evolving, and the flu vaccine should be updated yearly to remain effective. The flu virus mutates in a way that reduces the vaccine’s effectiveness. Air pollution is completely high in India and can also worsen the flu symptoms.
- Respiratory function is worse in high pollution context than any respiratory virus would be worse in these situations.
- As a result, the mortality rate is higher in India, especially among old adults and young kids.
Tips To Prevent H3N2
There are odds that you would catch the flu this season if you did not try to prevent it. Life returns to normal for most people as the flu is just for a couple of weeks. But the flu can also be serious, even deadly, if you have a health condition like heart disease, asthma, diabetes, or a weak immune system. The trick is to not get sick in the first place, and some of the prevention tips that you can follow:
Get Vaccinated
Experts say that one of the best ways to avoid the flu is to get the flu shot as soon as possible. The perfect time is the early fall, but anytime during the winter is fine, even if you still need to do it. The vaccine is designed to protect you against the flu. Some vaccines would work against all the flu strains, also known as quadrivalent.Â
Understanding The Vaccine Types
The flu shot contains one deadly virus approved for people six months and older and goes straight into the muscle. Another uses a tiny needle that goes only on the top layer of the skin, which is available for people 18 years to 64 years. The nasal spray contains a live but weakened virus form. It is approved for people falling in the age group of two to 49. There are certain vaccines for women going through inflammatory breast cancer.Â
Build A Germ Barrier
it is straightforward to catch the flu when a nearby sick person sneezes or coughs. They send out a spray of virus droplets straight to your open nose or mouth. You can pick it up from touching any surface like the restaurant table, whereas a sick person had died before you. Flu germs can even linger on counter desks, tables, knobs, and faucets for around 8 to 10 hours.Â
When you touch a germy surface, you put your hands on your eyes, nose, or mouth, and your fingers bring the virus into the body. You can avoid sick people, but that is not always very easy, especially if you are in close quarters like movie theaters or shopping malls. If you cannot steer clear of the virus, use excellent hygiene to create a barrier against the flu symptoms.
 You can always wash your hands with warm water and soap whenever you shake hands or touch a surface that might be covered with germs. You can carry alcohol-based hand sanitizer with you every time you step out, and you cannot find a thing. Take extra care not to touch your eyes, mouth, or nose without washing your hands first.
Sharing is a great thing, but not during the flu season. So be very stringy with your plates, glasses, utensils, and anything else you touch with your mouth. Always use washed dishes and utensils in the dishwasher or sink with soap and hot water.
Take Care of YourselfÂ
If you want to remove testing to be completely strong and fight off the flu and other germs, you need to stay healthy. It would be best if you considered eating a balanced diet exercise at least five days a week besides getting 7 to 9 hours of sleep at night. These will give your body the strength it needs to fight influenza attacks. Additionally, it would be best if you also quit smoking. It does a lot of harm to your body. Smokers get the flu more often than people who do not light up.
Wrap Up
When it comes to the flu, an ounce of prevention is completely worth a pound. Of cure, this with your doctor and stay away from people while you are sick even if you start to feel better. It is only the best way to spread the flu, and remember, you and your family should get the annual flu vaccine.
