It can be hard to imagine struggling to carry out basic daily tasks, whether that is getting dressed in the morning, going to the bathroom, or preparing yourself a delicious meal. It can be easy to take these things for granted, often doing them on auto-pilot as you think about other aspects of your routine or personal issues that might be on your mind. When you do reach a more mature age, however, it isn’t uncommon to find yourself struggling with some of these simple tasks. This can be incredibly frustrating but also result in a loss of dignity if the right support isn’t offered. If you do have senior parents or other relatives who are moving into this phase of life, below are some of the key signs that they might be struggling and require help – even if they haven’t directly asked for it.
- Disheveled appearance
One indication that things might not be quite right with your senior relatives is if you begin to notice that their appearance isn’t as refined as it used to be. It could be that they aren’t dressing themselves properly in the morning, or a decline in personal hygiene has become apparent. Messy hair could also be a sign that they aren’t doing as well as they once were or facial hair on those who have always preferred a clean shave. The reason this could be happening is that they are struggling with conditions such as arthritis, and the pain this condition causes might be making it difficult to move. A mental decline could also be a culprit, whether that is due to memory issues, confusion, or even depression. Moving to an assisted living home where they can get more support doing these basic tasks and more could be a solution, such as the ones on offer from Signature Care Homes.
- Untidy Living Space
If their home is also looking unkempt, this can be another signifier that things might not be as well as they used to be. It is important for people to live in clean living spaces for health purposes, as well as to reduce potential damage to the property by way of pest infestation, mold, etc. You can hire domestic cleaners to assist with this if you do have concerns, or moving into assisted living is another option. Moving to a small property that is easier to manage could also be something to discuss if this is practical.
- Decline in Diet
Weight loss or gain can also be potential signs of struggle, as this can indicate a change in eating habits. While it is important that this can also be a sign of health issues that shouldn’t be ignored, weight changes might also be due to difficulty in preparing meals. Therefore, your senior relative might be eating less each day due to this struggle, or eating more unhealthy meals such as takeaway or ready meals that aren’t supplying the right nutrition for them.
These are just a few signs that seniors might be struggling and are all worth looking out for. If you are concerned, broach this subject sensitively so that you can discuss options that will be suitable for all.
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