Premature ejaculation is the difficulty of postponing ejaculation. This is not a novel issue; Ayurvedic scriptures refer to Shukragata vata. Further, ancient Ayurvedic doctors recognised the problem’s multidimensional character and realised that several variables might contribute to it. So, this encompasses mental health disorders such as anxiety, nervousness, and melancholy, as also poor health and endurance, exhaustion, low energy levels, and dosha disturbances. Further, all of these underlying reasons are addressed by the Ayurvedic treatment for premature ejaculation prescribed to treat the issue, which performs in several ways.
Why Address The Premature Ejaculation Problem?
The average duration of sexual activity, from penetration to ejaculation, is between five and six minutes. Obviously, this implies that some men may sustain erections for up to 40 minutes, while others can achieve climax in thirty seconds fewer. When sexual activity is too brief, it’s much less probable to be satisfying or rewarding.
Therefore, if you cannot endure a minimum of 5 minutes or want to last long, it would be beneficial to opt for treatment of premature ejaculation. In this respect, Ayurvedic herbs or medicine for premature ejaculation in India is significant and may serve as potent remedies to help you stay in bed longer.
When you can’t achieve the right sexual satisfaction, you and your partner might have disturbances in their relationship. Hence, you must take the appropriate medical or ayurvedic treatment for premature ejaculation.
Why Take Treatment Of Premature Ejaculation After Doctor Consultation?
Although several medical and other ayurvedic medicine for premature ejaculation is available, some might not be effective in treating your condition. Additionally, several OTC medications claim to treat your PE, but these medications however, the ingredients are highly unregulated, and some might be harmful to you.
Further, if you take any other prescription medication, the medication may interact and do more harm than good. Hence, it is always better to consult a reputable doctor before taking any medication.
The doctor might recommend either lifestyle changes, antidepressants if you are experiencing depression or stress or any other medication that would treat your underlying condition.
Ayurveda for premature ejaculation prescribes several ayurvedic ingredients to treat PE. So, this post will cover ayurvedic treatment for premature ejaculation.
10 Ayurvedic Treatment For Premature Ejaculation
1. Ashwagandha
Ashwagandha, one of the Ayurvedic medicine for premature ejaculation, has several health benefits. It also reduces anxiety and depression, combats depression, boosts male fertility and testosterone production, and improves cognitive function. The herb is considered a testosterone enhancer and promotes good heart health. Both advantages may also improve your capacity to stay in bed. However, the herb’s adaptogenic function may be much more essential.
2. Kapikacchu
This Ayurvedic treatment for premature ejaculation might not be popular, but it is certainly among the most effective for treating premature ejaculation. If you wish to stay in bed longer, kapikacchu may surely assist, but its precise mechanism is unclear.
According to Ayurvedic practice, this effect may be related to its capacity to moderate and soothe vata dosha, but it benefits all doshas.
Further, comparable to ashwagandha, human research has suggested that herb intake may increase sperm production and motility.
3. Shilajit
Shilajit’s supplements are often promoted and sold as ‘sex power’ pills. While the substance is not a magical cure-all, it has remarkable therapeutic properties. In addition, it should be emphasised that Shilajit is not a herb but rather a natural organic substance. It is an extrusion from Himalayan rocks, although it resembles tree resin. Further, it is abundant in medicinal chemicals and minerals, providing extensive medicinal benefits. It is well known for enhancing energy, vigour, libido, and endurance; hence is an effective premature ejaculation natural treatment.
Additionally, it alleviates weakness and weariness while increasing energy and stamina. This is essential for prolonging erection length and sexual behaviour. Studies verify the capacity of Shilajit supplements to boost stamina. Further, it indicates that the supplement may increase testosterone and fertility levels.
4. Kaunch Powder
Kaunch beej or Cowhage is well known for enhancing libido (sexual desire) and also enhances the quantity and quality of sperm.
The sexual benefits include:
- Enhancing libido
- Enhance sperm production and motility
- Enhances sexual performance by postponing ejaculation
5. Gotu Kola
In Southeast Asia, Gotu Kola is still using culinary herb, and it is also highly regarded for its therapeutic properties. Considering the effectiveness of this premature ejaculation natural treatment, the effectiveness might vary based on the underlying cause.
Additionally, Gotu kola is beneficial for men’s sex disorders, particularly erectile dysfunction and premature ejaculation caused by circulatory issues that limit blood circulation to the genitals. Gotu kola is believed to boost the vascular system’s health by strengthening blood vessels, and this will enhance the length of sexual activity and enhance pleasure and satisfaction.
6. Gokharu Powder
Gokshura (Tribulus Terrestris) is a well-known Ayurvedic herb and Ayurvedic treatment for premature ejaculation for its immune-boosting, aphrodisiac, and rejuvenating effects.
Some other benefits include:
- Improves athletic performance by increasing energy levels
- Aids in treating erectile dysfunction by enhancing penile erection and strengthening penile tissue.
- As a potent aphrodisiac, it may stimulate men’s sexual drive.
- Beneficial for treating prostate gland diseases
7. Tulsi Beej
For centuries, Tulsi Beej, commonly known as ‘Holy Basil,’ has existed. Due to its extensive therapeutic characteristics, it is one of the most effective premature ejaculation treatment natural herbs. Additionally, regular consumption of the seeds promotes blood circulation and penile tissue strength. Additionally, it helps treat libido reduction and general weakness and enhances overall stamina.
8. Safed Musali
This is a powerful vajikaran (i.e. an aphrodisiac herb) and an effective ayurvedic treatment for premature ejaculation. So, it decreases the stress-induced immunological dysfunction that increases corticosterone synthesis, limiting testosterone levels. Ayurveda suggests the daily use of one teaspoon of musali to increase sexual desire and sperm count.
9. Saffron-almond Milk
To prepare this, you need overnight soaked almonds so soak ten almonds. The following day, remove the almonds’ skin and puree them in a mixer with a cup of cow milk together with ginger, saffron, and cardamom. Consume daily in the morning.
10. Shatavari
Shatavari, is the best premature ejaculation treatment natural herbs, enhances men’s sexual wellness. Combine one teaspoon of Shatavari powder with a glass of milk. It must boil for 10 minutes. This Ayurvedic treatment for premature ejaculation should be taken twice daily.
Final Say
You can try any Ayurvedic treatment for premature ejaculation and check what works for your condition. Additionally, monitor if you are experiencing any side effects after consuming these natural remedies. Read more exciting blog on rspedia
