Ageing is a blissful process that brings with it wisdom and maturity, but it also comes with signs of ageing, like wrinkles and dull skin. Although you cannot wholly reverse ageing since it is a biological process, you can delay the onset of ageing signs and symptoms by adopting healthy living practices.
What is Ageing?
A myriad of physical and psychological variables can contribute to ageing. When you’re young, your body can effectively repair damaged skin cells; however, your skin starts losing collagen, and fine lines and wrinkles appear as you age.
Some things you can do to delay the visible signs of ageing include eating a healthy diet, exercising regularly, not smoking, and following a comprehensive anti aging skin care routine. This article describes a few simple steps you can try to slow down the ageing process. So, let’s get started.
– Combat Sun Damage
You are exposed to the sun’s harmful UVA and UVB rays daily. Since these rays can penetrate the clouds and even the windows, you’re not safe irrespective of the weather and the place. UV radiations cause oxidative stress and lead to the formation of free radicals. This damages the skin by causing sunburns, tan, hyperpigmentation, and visible signs of ageing like fine lines and wrinkles, dark patches or age spots. As a result, even premature ageing can be avoided by shielding the skin with sunscreen (SPF 30 or above).
– Use Anti-Ageing Skincare Products
For most of us, ageing is a big concern since it reflects on the skin as fine lines, wrinkles, dryness, dark spots, and dry patches. But don’t worry, a wrinkle cream coupled with a few other anti-ageing skincare products can effectively delay the onset of ageing. Look for products with natural ingredients like ginseng and ginger in your anti-ageing skin care products for the best results. These natural antioxidants help in reducing wrinkles, dark circles, puffiness, and other signs of ageing and increase collagen production and skin elasticity. Lotus Herbals offers anti-wrinkle products such as face wash, toner, cream, anti aging face pack, and serum, all of which help your skin fight the effects of ageing.
– Moisturise more often
Mature skin needs extra care as it tends to lose moisture and become dryer more often than younger skin. That is why moisturising daily becomes more vital as you age. A moisturiser traps water in your skin, keeping it hydrated, fresh and plump.
– Exfoliate once every 15 days
Mature skin has a slower cell turnover rate. It is essential to scrub once a week or every 15 days to buff dead skin cells and reveal healthy glowing skin. Choose a gentle exfoliator as mature skin is sensitive. Try Lotus Herbals YouthRx Active Anti Ageing Exfoliator. This product comes with ‘Gineplex Youth Compound’ derived from potent natural ingredients and is clinically proven to accelerate the process of skin lifting, firming and protective skin action. Follow up with Lotus Herbals YouthRx Anti Ageing Firming Face Masque that will seal the pores and make your skin firmer.
To conclude,
Choose skin care products that will cleanse and moisturise your skin. Opt for natural products that will soothe and heal the skin from within. You can maintain your youthful glow for a long time by following a comprehensive skincare routine and adjusting your lifestyle.
Stay glowing, stay young!
